Welcome to USKD MMA.  Home of HARD CORE BOOT CAMP.
     
                                                                                                                                                    Looking for effective and results oriented fitness training?  USKD MMA Inc. specializes in mixed martial arts, fitness boot camps, sport specific dry-land training, corporate fitness and personal training programs.  Quickly tone, build muscle, increase physical performance, reduce stress, improve bone density, reduce the risk of heart ailments, shrink the waistline and challenge your total body!  Invest in your health and wellness today! 

 

           

 

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Program: 

 
 
   
This dynamic building block consists of routines which include aerobic, anaerobic and flexibility exercises. Fostering an increase in muscle mass this program is ideal for weight management, building a strong core and increasing bone density.
     
   
This elite element consists of heart pumping mixed martial arts based exercises and drills.  Punch, kick, elbow, knee and sprawl your way to a sculpted and toned upper and lower body.
   
Ready for a challenge?  Test your endurance, challenge your core and develop your arms, chest, back and legs through dynamic kicking and punching pad drills.
     
   
If your goal is to increase your flexibility, develop your core and test your endurance, then this ground based discipline is for you! 
     
   
Feel invigorated with this energizing, sweat pouring component.  Skip, run, crawl, jog, twist and jump your way to a leaner and lighter you!